Stuffed Peppers
Category: Lunch
Stuffed Peppers with prawns and rice make a healthy lunch option or as a tasty dinner side option!
Vegetable Stir Fry
Vegetable Stir Fry. Cook fish or meat first and add to the stir-fry towards the end, if you prefer!
Salmon & Courgette Kebab
Category: BBQ
Salmon & Courgette Kebab is not just a healthy meal choice but is really tasty also!
Garlic & Lime Corn Sauce
Category: BBQ
Garlic & Lime Corn Sauce is delicious brushed over chicken or vegetable kebabs as well as corn on the cobs!
Poached Egg on Toast
Category: Breakfast
Poached Egg on Toast is one of the tastiest breakfasts to enjoy!
Light Weight Omelette
Category: Breakfast
Light Weight Omelettes with mushrooms or tomatoes make a perfect breakfast, lunch or dinner!
Donegal Seafood Salad
Category: Dinner, Lunch, Marinades & Dressings, Salads
Donegal Seafood Salad is perfect for any fresh fish!
Tomato & Red Pepper Frittata
Tomato & Red Pepper Frittata with a salad for lunch or with a baked potato for dinner!
Asparagus Omelette
Asparagus Omelette makes a great weekend brunch for the late risers! It can also be a nice late dinner!
Minestrone Soup With Pasta
Category: Soups
Minestrone Soup With Pasta Beans & Vegetables is a full meal in itself! It is a delicious warming soup in winter and keeps hunger pangs at bay! Especially when you are trying to lose weight for Christmas!
Hearty Vegetable Soup
Category: Soups
Hearty Vegetable Soup for all the family to enjoy. This freezes very well also.
Spicy Lentil Soup
Category: Soups
Spicy Lentil Soup wakens the taste buds. Slim R us is not a boring diet, but normal healthy tasty family food!
Sweet Potato & Onion Soup
Category: Soups
Sweet Potato & Onion Soup recipe for a healthy weight loss.
Chocolate Strawberries
Category: Treats, Treats / Sweet Treats
Chocolate Strawberries are such a popular party treat!
Butternut Squash Soup
Category: Soups
Butternut Squash Soup with added spiced carrots is a warming hearty winter soup.
A Quick Egg Breakfast
Category: 7 Meals Ideas
A Quick Egg Breakfast is great. This can be cooked, cooled and taken to work or for a shopping trip snack!
A Slim Breakfast
Category: 7 Meals Ideas
A Slim Breakfast of beans and egg is a perfect way of getting the metabolism kick-started for the day. See the Poached Egg recipe if you would like to cook it that way!
Breakfast Brunch or Casserole
Category: 7 Meals Ideas
Breakfast Brunch or Casserole is for one of those late morning breakfasts! Double up on the ingredients for extra servings.
Potato & Bean Paté
Category: Christmas Recipes
Potato & Bean Paté is a lovely homemade dip for a seasonal party! Or just an excuse for one!
Spicy Tomato Christmas Chicken
Category: Christmas, Christmas Recipes
Spicy Tomato Christmas Chicken has a little chopped chilli for some heat!
Beans on Toast
Category: 7 Meals Ideas
Beans on Toast was a staple as a child! Whether it was a breakfast, a lunch or late supper!
Superfast Weetabix Muesli
Category: 7 Meals Ideas
Superfast Weetabix Muesli is a little different from the Homemade Muesli in the Breakfast section.
Pancakes and Fruit
Category: 7 Meals Ideas
Pancakes and Fruit from the healthy breakfast 7 Meals Ideas! These are made with couscous and taste great! Don’t forget, couscous is free in Slim R Us! If you have these pancakes for breakfast, you still have your bread or cereal allowance available to you!
Poached Egg and Hash Browns
Category: 7 Meals Ideas
Poached Egg and Hash Browns with mushrooms! If you have a leftover potato to add to this dish, it’s really tasty!
Baby Potatoes and Tomato Salad
Category: 7 Meals Ideas
Baby Potatoes and Tomato Salad makes a lovely lunch. You can add a hard-boiled egg to this or some cold meats.
Baked Potato and Beans Lunch
Category: 7 Meals Ideas
Baked Potato and Beans Lunch can even be cooked in a microwave at work!
Corn and Chicken Lunch
Category: 7 Meals Ideas
Cuisine: European
Corn and Chicken Lunch is a tasty meal using leftover cooked chicken.
Homemade Egg Fried Rice
Category: 7 Meals Ideas
Cuisine: Chinese
Homemade Egg Fried Rice is a really quick dish to make with leftover rice from the previous day! The dish is best made with cold rice, which is as dry as possible. Tip – Use some kitchen paper to soak up any dampness.
A Little Light Lunch
Category: 7 Meals Ideas
A Little Light Lunch when you are not too hungry. Or add one of the soups from the soup section with these rice cakes. Or another option is cheese from your daily allowance!
Easy Chicken Curry Recipe
Category: 7 Meals Ideas
Cuisine: Indian
Easy Chicken Curry Recipe to keep your weight loss goals nice and tasty! There is no need to struggle when there are so many delicious recipes to keep your appetite satisfied!
Herb and Lime Baked Sea Bass
Category: 7 Meals Ideas
Cuisine: European
Herb and Lime Baked Fish with roasted vegetables. Or, choose any white fish such as Cod or Hake.
Slow Cooked Gammon
Category: 7 Meals Ideas
Cuisine: Irish
Slow Cooked Gammon Dinner with carrots, and potato. This is a great dish to put in the slow cooker in the morning before going to work! I make up the Knorr Parsley Sauce with Fat Free milk. You can make your own homemade version, replacing the butter with a fat free quark cheese. It depends...
Stuffed Chicken and Parma Ham Fillets
Category: 7 Meals Ideas
Stuffed Chicken and Parma Ham Fillets with cream cheese, are easier to make than you might otherwise think!
Turkey Burger and Chips
Category: 7 Meals Ideas
Turkey Burger and Chips served with tomatoes, onions and an oyster sauce.
Pan Fried Hake with Slim R Us Risotto
Category: 7 Meals Ideas
Pan Fried Hake with Slim R Us Risotto. This is the Slim R Us simple, healthier version of risotto!
Couscous Breaded Fish
Category: Dinner
Couscous Breaded Fish oven baked. Seasoned with garlic salt, ground black pepper and lemon pepper seasoning.
Bacon Loin Ribs Dinner
Category: 7 Meals Ideas
Bacon Loin Ribs Dinner with Balsamic Glaze and vegetables. Seasoned with Cajun and baked for a healthy dinner.
Herb Crusted Pork Recipe
Category: Dinner, Valentine's Day
Cuisine: European
Herb Crusted Pork Recipe served with vegetables and mashed potato.
Love Healthy Snacks
Category: Valentine's Day
Cuisine: European
Love Healthy Snacks with this simple fingerfood!
Romantic Valentines Day Snack Recipe
Category: Valentine's Day
Cuisine: European
Romantic Valentines Day Snack Recipe can be made at the last minute! These asparagus tips can be steamed in a hurry – but for a really special occasion, roasted in the oven!
Turkey Curry
Turkey Curry with vegetable savoury rice for a healthier choice.
Season of Love Mussels in Wine
Category: Valentine's Day
Cuisine: European
Season of Love Mussels in Wine and Garlic Broth. When deciding on serving mussels, here are a few tips. Buy from a reputable fishmonger. They are ‘live’ when you buy them. When you get home, remove the packaging /net If any of them are open, just tap them & they close straight away. Discard any...
Valentines Love Finger Food
Category: Valentine's Day
Cuisine: European
Valentines Love Finger Food with these baby back ribs seasoned with a dry rub.
Valentines Salmon Starter Recipe
Category: Valentine's Day
Cuisine: European
Valentines Salmon Starter Recipe using smoked salmon, served with Avocado Salsa and Prawns.
