Pregnancy weight gain and health of your baby

Pregnancy, weight gain and health of your baby go hand in hand. Promoting a healthy weight gain for you and your baby is what this week’s blog is about. Congratulations to all expecting Mums! I hate to burst your bubble, but no – you are not eating for two! On the positive side, the Menopause […]

How can I be happy as I am losing weight

How can I be happy as I am losing weight without becoming short-tempered, because a daily fix of chocolate has been denied. This self-denial, deprivation of one of my greatest pleasures, has also been programmed into the mind of almost every person who has ever tried to lose weight. The trick to maintaining your sanity

How can I be happy as I am losing weight Read More »

Pregnancy weight gain and health of your baby

Pregnancy weight gain and health of your baby

How can I be happy as I am losing weight

Ready to Begin Your Journey? Get Started Today!

Get In Touch!

Pregnancy weight gain and health of your baby

#loseweightbehappy

Pregnancy weight gain and health of your baby

How can I be happy as I am losing weight

Ready to Begin Your Journey? Get Started Today!

Get In Touch!

SIGN UP TO OUR NEWSLETTER

Get FREE recipes and tips right to your mailbox!