Consistency not Obsessive Calorie Counting


IBS and weight loss Symptoms

IBS and weight loss

IBS known as Irritable Bowel Syndrome, and weight loss is very much dependent on each individual. It can flare at various times and recede again. . IBS, as it is more commonly known, is best diagnosed by your doctor to rule out other potential conditions that can mimic the symptoms. This is a digestive disorder

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It's back to school 2022

Back-to-School 2022

Back-to-school 2022 is almost upon us! It’s hard to believe it is the end of August 2022 and the summer holidays are almost over! Back-to-School season is synonymous with weight loss. Mainly because it’s associated with routine. It could equally be called the planning and preparation season! This is because a lot of people are

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On the beach during lockdown

Slim R Us Lockdown Consultation

I have to be a little more inventive with my Slim R Us Lockdown Consultation, until we resume! You just have to #lovedonegal on an amazing day like today! Don’t forget in the meantime, you can #joinonline to enjoy all the exciting #recipes tips and your own personal #membership page. All for only €20 per

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