Spicy Lentil Soup

Spicy Lentil Soup wakens the taste buds. Slim R us is not a boring diet, but normal healthy tasty family food!

Sweet Potato & Onion Soup

Sweet Potato & Onion Soup recipe for a healthy weight loss.

A Quick Egg Breakfast

A Quick Egg Breakfast is great. This can be cooked, cooled and taken to work or for a shopping trip snack!  

Breakfast Brunch or Casserole

Breakfast Brunch or Casserole is for one of those late morning breakfasts! Double up on the ingredients for extra servings.