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Having the munchies

Is your sweet tooth grinding your weight loss plans to a halt? Having the munchies or a snack attack? Here are some of the Top 10 Common Reasons why we struggle to lose weight. Fasting for weight loss? Some people decide to skip breakfast, or other main meals, and that ...
Slim R us Black Friday Big Deals and Special online membership offers

Slim R Us Black Friday Deals

Slim R Us Black Friday Online Membership Deal These amazing offers are available on Black Friday at whopping special offers! ONE YEAR online memberships €180.00 - that's a FANTASTIC 40% OFF the full price!. This offer is expires at midnight on Cyber Monday. Join Slim R Us online! Some fantastic ...
How can I stop Binge Eating and Having the Munchies before Christmas and Lose Weight

Binge eating before Christmas

It gets earlier every year! No doubt about it - the Yuletide celebrations start to kick in half way through October! Traditionally, seasonal nibbles were rarely seen in shops before the 8th December. It really is a big problem for those who struggle to lose weight and start a habit ...
Spicy Tomato Chicken makes a perfect Lighter Christmas dinner to add to your wish list!

A Lighter Christmas

A Lighter Christmas can be wishful thinking or well earned weight loss. Slim R Us has always advocated that making smart choices is the only way to successfully lose weight. Your mindset will reflect on how you approach your weight loss journey. If you are expecting overnight results, you are ...
Lose weight for Christmas

Lose weight for Christmas

Tis the season for weight loss It's so obvious, but we just keep battling against it mentally! We all want to Lose weight for Christmas especially post Halloween.  It is so easy feel a little down after the excessive treats. It is almost like Christmas has overnight loomed on the ...
Healthy tasty lunch ideas with egg and salad

Tasty healthy lunch ideas

Tasty healthy lunch ideas are probably the one thing that many people struggle with most. Today, I am sharing a few lunch ideas, which I hope you will find helpful. Sandwiches are so easy to make and can be very tasty, however they are usually not compatible with weight loss. ...

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