How to be a Slimmer You in 2023


Sleep Apnoea and Snoring leads to exhaustion and feeling fragile during the day

Sleep Apnoea and Snoring

Sleep apnoea and snoring is pretty disturbing. Not only for the person suffering but also those in proximity who also have their sleep disturbed. Did you know, there’s a lot of fat that can gather around your neck, and that is the big cause of snoring, and sleep apnoea? Losing up to five percent of

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