Weighing up options to lose weight, especially for Christmas, is on most peoples minds at the moment! What are the advantages of a weight loss? It’s so obvious, but we just keep battling against it mentally! Post Halloween, it is so easy feel a little down after the excessive treats. It is almost like Christmas …
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I plan to lose weight fast and get healthy is on a lot of minds right now. It doesn’t matter that it took a year almost to gain the so-called COVID-19 stone. The expectations are high that this excess weight will be lost in superfast time! The internet and Google are awash with searches for …
The best way to lose weight is to keep it simple with normal everyday family food. Do you constantly obsess about food? Dump the guilt and the obsession of constant calorie counting and calculating what you have eaten. A strict diet plan rarely works for long, and most people go back to their old habits. …
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With the announcement of the end of lockdown, thought have turned to how best to celebrate, while searching for the best weight loss ideas. Oh, and before you go to sleep, have a look at this week’s recipe ideas – Breakfast to Barbecue! I know – it’s raining! I am delighted to announce the return …
How to lose weight without dieting is the question most overweight people struggle with because food plays a huge role in their lives. Did you know that World Laughter Day is being celebrated today! Weight loss is a funny business, it can make you laugh and cry at the same time! I love food and …
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How to Lose Weight in lockdown? It may seem very difficult when you have a lot going on around you, but losing weight is not only achievable, it’s good for your mental health. Exercise can be a big turn-off for many people, particularly if they have not done much in recent years or if you …
King Prawn & Salmon Pasta Bake.. This dish only takes about 30 minutes in total to cook – just depending on how many portions you need! I used a tomato & herb pasta bake. Its a nice tasty sauce and the entire jar has 200 calories. This is going to yield 8 servings. Cook the …
