Proud of weight loss


How to stop binge eating and loss weight and Being Proud of weight loss

Proud of weight loss

Proud of weight loss and celebrate every single ounce lost! Celebrate weight loss. Every day is a day to celebrate weight loss. It doesn’t have to involve parades and fireworks, though at times, it feels like it! I don’t think many of my blogs have been entirely focussed on celebrating weight loss. I often talk […]

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It's back to school 2022

Back-to-School 2022

Back-to-school 2022 is almost upon us! It’s hard to believe it is the end of August 2022 and the summer holidays are almost over! Back-to-School season is synonymous with weight loss. Mainly because it’s associated with routine. It could equally be called the planning and preparation season! This is because a lot of people are

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Shopping list for store cupboard foods not Lose weight fast

Lose Weight Fast

Lose Weight Fast, preferably overnight in our dreams, without any effort would be the best invention ever! Crash Diet Failures   It’s an age-old desire! We want to Lose Weight Fast, that we have literally spent months or indeed years adding – overnight!!  In the real world, that doesn’t happen unless you go on one

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