IBS known as Irritable Bowel Syndrome, and weight loss is very much dependent on each individual. It can flare at various times and recede again. . IBS, as it is more commonly known, is best diagnosed by your doctor to rule out other potential conditions that can mimic the symptoms. This is a digestive disorder …
The easiest weight loss plan that will cause us the least misery is what we all search for! Is there such a thing? After all, the weight we gained has come about as the result of over indulging in our favourite foods, and that certainly wasn’t lettuce and steamed cauliflower! Bars, chocolate, snacks in between …
How to lose weight without dieting is the question most overweight people struggle with because food plays a huge role in their lives. Did you know that World Laughter Day is being celebrated today! Weight loss is a funny business, it can make you laugh and cry at the same time! I love food and …
How to lose weight without dieting is the question. Read More »
How to Make a Quick Healthy Chocolate Dessert is today’s recipe suggestion! Happy Mother’s Day to all Mothers and I hope you enjoy some extra special quick healthy chocolate desserts. Slim R Us works by enjoying special occasions and celebrations without the added guilt. Mother’s Day is recognised internationally, and for very good reasons. Celebrating …
Ingredients for Yummy Healthy Fruit Snacks are often overlooked when we shop! Even to have something in the store cupboard when we crave something sweet. Some advanced preparation for those days when we go off track and a little binge-eating, after a night out, especially if there has been some alcohol! It is amazing how …
How to Lose Weight in lockdown? It may seem very difficult when you have a lot going on around you, but losing weight is not only achievable, it’s good for your mental health. Exercise can be a big turn-off for many people, particularly if they have not done much in recent years or if you …
International Bartender Day is today! Unfortunately, during this pandemic, we are unable to show our appreciation. Many people who are trying to lose weight, err by denying themselves all treats. Excessive alcohol and snacks are the main causes of weight issues. Slim R Us promotes moderation when consuming treats and alcohol. Many people make the …
Slim R Us has always advocated that making smart choices is the only way to successfully lose weight. Your mindset will reflect on how you approach your weight loss journey. If you are expecting overnight results, you are really going to struggle. The delete button just does not operate when we want to lose some …
Making Smart Choices to Lose Weight Successfully Read More »
How to lose weight fast is the question most often asked, but rarely is an answer found. You could not find two days, as different as chalk and cheese, as Ash Wednesday and Shrove Tuesday, otherwise known as Pancake Tuesday. Tuesday was about shovelling as many pancakes and stuffing as much chocolate as you could, …
Healthy dinner recipes like chicken stir fry are a cheap and easy meal the whole family will enjoy, and this recipe will make your taste buds explode! Watch my easy-to-follow video for the recipe and step-by-step guide. I truly appreciate a good chicken stir fry! You can sub out the chicken for any other meat …
Healthy Dinner Recipe: Quick and Easy Chicken Stir Fry Read More »
